Category Archives: Summer Travel

Water Safety: What Every Lifeguard Wishes You To Know

As a one time 19-year-old lifeguard and now a, er, not so 19-year-old parent, I’d like to give you, my fellow parents, the straight scoop.

what lifeguards wish parents knew

Even as a teenager, it amazed me  just how lackadaisical some parents can be about watching their kids around the water. And that’s putting it nicely. So here’s what I wished parents knew from my days of being on the frontlines of water safety:

Water can be deadly

It’s no joke. Kids can drown in a very shallow pool of water. Never take your eyes off them, even if they know how to swim.

I know you really want you to be able gab with your friends or chill by the waterside and read your book. You deserve it. But sorry, you have a kid with you. There’s a reason we require that small children be accompanied by a guardian. So put the book away. Listen to an audio book on your phone or listen to music instead so you can keep your eyes on your kids.  As for gabbing, you can still do it, just do that weird eyes on the water thing while talking to your friend thing that parents do. If your friend thinks you are rude for not looking at her while you are talking to her, get new friends. And it would be a great idea to take this water safety for parents class through the Red Cross.

I am probably a teenager, maybe early twenties. Capish?

I know you are thinking, well the lifeguard is getting paid to make sure no harm comes to my child while I’m at the beach. She SHOULD be watching my child. But let me ask you this. Do you know me? Do you really know how responsible I am?

Chances are I’m very responsible but you don’t know that for sure. Even on a good day I might be a little distracted thinking about some guy or girl I’m crushing on, where I’m going to college, that party I’m going to tonight, etc. So you know that innocent creature you gave birth to, nurtured for years, invested in and will invest an immense amount more of your love and time, do you really want to just assume I am watching them like you would? Word to the wise, in your mind, pretend I’m not here and be your own lifeguard.

Keep your eyes on your kids the way you want me to. I’m probably doing everything right, but if I’m not, there’s no second chances. No do-overs. I screw up and miss your child drowning, not only do I have to live with the repercussions but you do too. Be smart and don’t put me to the test.

Don’t ask me to watch your child so you can go to the bathroom

Are you kidding me? Do you not see the 50 bobbing heads in the water I can’t take my eyes off of while you have to go pee. You are certainly taking your chances leaving them in the water while I’m watching the other 49 bobbing heads, but now you want me to watch your beachside kids too? And what am I supposed to do if they start misbehaving, or run off? Should I jump down from my chair to chase after them?

Use some commonsense. Don’t ask me to watch your kids. Take them with you to the bathroom, call them out of the water if you have to. Pack em up and take them to the bathhouse, sorry. I know it’s a pain, but if you don’t have another person with you to watch them, it’s what you have to do.

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Don’t put things in front of me, including yourself

Don’t put things in my line to the water that can block either my view or get in my way as I jump down unexpectedly and run to the water to assist a swimmer. I need to be going top speed and if I trip over your beach chair, it might mean the difference between life and death for a swimmer.

One time I had two mothers who were annoyed because there was seaweed floating in the water. They took the time to gather it all up on a water float and then dumped it right in front of my lifeguard chair. The were trying to teach me a lesson. One loudly told the other one, “now she’ll have to do something about the seaweed on the water.” I then called my manager and told him what they’d done. I looked at the women and said, “do you think I put the seaweed in the water? Now, what will you do if I have to jump down to save your child and I slip in the seaweed and break my neck instead?

My manager came down, removed the seaweed while I watched the water and informed the two Einsteins that if they did that again and put anyone else at risk because of their behavior, they would lose their membership. And they can go pound sand if they don’t like it.

Keep track of your kids even when they are out of the water

If you lose track of your five-year-old who may have wandered up to the playground or into the woods, and you come and tell me that you can’t find her I have to act immediately. I must assume that she is under the water because if she is, she doesn’t have long before she drowns.

I can’t assume she’s just somewhere out of sight where she can breath. So that means I need to call everyone out of the water, call the other guards and systematically search the water. If we can’t see the bottom it will take some time to search. That means everyone has to stay out of the water until we’re finished. So if I’ve pulled everyone out on a 90 degree day to hunt for your child, and it turns out she was on the swings, you’re going to be super popular. And by the way, you don’t want her to be under that water where we can’t see the bottom. If she’s there, chances are really not good that she’ll come out of it OK. So don’t take your eyes off your kids.

Don’t give me a hard time if I make your kids sit out for a time as punishment for bad behavior

I don’t want to spoil people’s fun. But if your kid is misbehaving it can be distracting and put other kids’ lives in danger. If I pulled them out and make them sit on the beach or pool-side, it’s for a good reason. Take that as your cue to discipline and manage your children so that I don’t have to.

Back me up. If I tell your child to stop doing something, make sure they don’t do it again.

And don’t you do it either. Don’t argue with me in front of your child. I am an authority figure on the beach and I have to maintain order. There are a lot of people watching. I’m not going to just let it slide because that will mean losing respect from the other beach goers and kids in the water. Even if you think I’m wrong, respect my role.

Talk to me or my manager afterward, but don’t start a confrontation with me while I’m in the chair. I can assure you I’m not going to allow it. I’ll ask you to leave or call security or the police if I have to, and I don’t have time to debate with you. I have people’s kids to keep safe.

I’m not just paid to sit in a chair all day. Don’t be jealous.

I know I have an awesome tan and I look good in my lifeguard uniform. I look good probably because I got up this morning and swam or ran or did whatever I’m required to stay in shape in case I have to rescue you. Please understand that I spent all winter training so that I was ready for this job. I’ve got a pocket full of safety certifications. This winter I likely renewed or received a certification in lifeguarding, first aid, water safety, basic life support, and anything else required by your state. And lifeguard training is rigorous. I’ve learned how to drag a guy twice my size out of the water, handle all kinds of emergencies and I’ve swam a lot. Give me some credit. I’m more than just a pretty face twirling a whistle.

People don’t actually yell, “help I’m drowning’ when they are drowning.

They go quiet and keep their mouths shut trying to save that last bit of air. So keep your eyes open especially in the ocean or lake, or anything with an uneven bottom. A kid standing in the water can walk off a ledge and start to struggle in the water. There are countless tales of kids drowning right next to their parents while they chatted away right in the water. They even show us real footage of close calls they’ve captured on beach cams, during our training classes to prove it to us.

Don’t count on arm floaties or rafts

I can’t tell you how many kids I see get in trouble with those stupid floaties that parents have an over-reliance on. They put them on their arms and let them go out past their heads when they know they don’t know how to swim well. Little, plastic, blow up things that can slide off a kids arm, and also impede movement. My personal opinion is I think it’s even harder for a kid to correct themselves when they lose one floatie. Can’t swim right and you are thrown off balance. If you want to use the floaties use them but don’t assume your child is good to go because she has them on. Watch your child in the water as if they have no floaties on. And if we are talking about any body of water with a current, be even more like a hawk because they are likely not going to be able to deal with the current and can float out past the swim area.

Even with a swim vest or jacket, don’t assume they are bulletproof. Some of them still allow a child’s face to go in the water. Kids get tired, throw up, get spooked, anything can happen. So don’t lull yourself into a false sense of security because they have some kind of flotation device. that little bit of plastic shouldn’t be the only thing between child having fun in the water and tragedy. Same goes for rafts. Nothing beats swim lessons. Make sure as young as possible, they get at least basic swim lessons. Babies under one are even easier to teach. They are like little fish because they still remember the womb and so the water doesn’t stress them out. So invest in some kind of lessons before swim season starts.

If you see someone struggling in the water, let me know. Don’t just head in and be a hero

I am trained to handle the situation and I can handle it likely better than you. For example I know that many drownings turn into double drownings because someone went in to try to save someone.

When someone is drowning they are not in their normal state of mind. They are in survival mode. They will grab you and climb on top of you to get to safety, but instead both of you just go under. They also become very strong. The last thing you want to do is let a drowning person get their hands on you in the water. There are ways to get them out of the water safely, for both of you. So I appreciate you want to help, but if you see something, say something. Please.

Also, don’t assume if I don’t go directly into the water, or throw them a ring first, that I’m just lazy or don’t want to do my job. I have a whole scene to be in charge of. I have to go save someone while also deal with the rest of the people in the water. You don’t want one person drowning while I’m off saving another. I may need to radio for support, or at least eyes on the water to a lifeguard in another chair. There may already be a guard closer that I have already signaled to.

In lifeguard class, they teach you to make contact with a person only as the last line of defense. First use something like a buoy or a board to bring to the swimmer and put some distance between you and that person. People under stress can panic and get a burst of adrenaline so it’s best to avoid getting into grabbing range if there’s another way to assist them. A lifeguard may also get closer to a tired swimmer and watch, talking with the swimmer and assess whether they need to get up alongside of them. They are always analyzing the entire scene at the beach as they know things can change in an instant.

Lastly, by all means, think about taking a water safety class so you too can potentially avert a crisis someday if there’s no lifeguard present.

Photo by Leo Rivas on Unsplash

Take the Family to Iceland: An Adventure They Won’t Forget

A Family Travel Adventure to a Really Cool Place: Iceland

Where should we go this year? How about Iceland? Good food, lots of walking, lots of hiking. The kids will love it. They will be worn out every night. Here are some of our favorite moments from our adventures!

Complete your family adventure with this classic T shirt to let everyone know you and your family checked the box on that bucket list.

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To check out the waterfalls, here’s a great private tour of Seljalandfoss for the family.

Learn more about traveling in Iceland here:

Tour the Golden Circle and Kerid Volcanic Crater

or here’s another place for a variety of tours of Iceland with your family, especially if you have teens.

Snorkel the Great Continental Divide in Iceland

Recommended Family Adventure Travel Tours in Iceland

Photo by Nicolas J Leclercq on Unsplash

Videography by Joe Kennedy

Taking Your Teen To Florence, Italy

So this summer I used my Chase Sapphire card points and booked a trip to Italy for my daughter and me. She decided to go to an art high school in NYC and so I figured it was the perfect time to go.

Taking Your Teen to Florence, Italy

There is something amazing about taking your child to a city like Florence, Italy. It feels good to be able to be the first to show them this kind of place and you are doing your job as a parent by taking them on an educational adventure like this. We hit all the usuals, the Ponte Vecchio Bridge, the Santa Maria Del la Fiori, the Baptistry doors, the Uffizi, the leather market, lots of great food and of course gelato. But I have to tell you the best part of the adventure was taking the cute, new tram straight into Florence from just outside the city. And I’ll tell you why.

Taking the Tram in Florence

So my daughter is going on fifteen and she’s starting to get more independent. When I booked the hotel in Florence I didn’t realize that I booked it about 20 minutes outside of Florence. We had landed in the train station when we came up from Rome and then hopped in a cab and it was a bit of a drive to the hotel. “Great,” I thought as we moved away from the tile roofs and domes of Florence. But it turned out to be the best thing.

So we got our tickets, the nice, clean, bright tram pulled up. We got in and my daughter was in love. What did she do, she went and sat on the other side of the tram car from me. At first I was insulted and then I realized what was happening. She was trying to pretend she was there on her own, like a student, just getting around. There she was, reading her phone with her headphones and her backpack, sitting on the tram seat, like this is what she did every day. She was feeling pretty proud of herself I think. She did this every time we got on the tram.

So I was watching my daughter grow up a little right before my eyes. When we got off she was a little braver than usual, found a place she wanted to get breakfast and we walked in. She went up to the counter and attempted her Italian and he answered her in English and gave her the pastry she pointed out. She was pretty darn proud of herself. The tram takes you straight into Florence so it was super easy to get to the middle of the city from there. She noticed a big posted for a graphic design school in Florence called the Sign. She was again in love. She wanted to know more about this school so on our last day in Florence we did go check out the school.

The Statue of David In Florence, Italy

Morgan and I made our way through the city and saw all the usual sights. I have to tell you it was really hot in Florence this August but we made due. We headed over to the Academia to see the David. I don’t think the last time I was there I took the time to see the rest of the museum so we took the opportunity to really go through and see everything else. There’s quite a bit of sculpture and Renaissance art up close, so I strongly suggest you take the time to look around. Don’t just go in say Hi to David and leave.

Touring the Uffizi

After that we had lunch at one of the many cool al fresco restaurants in the area and found the price to a bit more reasonable than Rome. Afterward, I brought her to the Uffizi. I looked at Morgan pretty incredulously when she asked me why we needed to go into the Uffizi. I said “you can’t be an art student and not go to the Uffizi, we are going.” So the nice thing about August is that the lines are not insane. We got in after maybe a 10 minute wait and we headed up. The Uffizi as usual is amazing. I made a bee line to see my all time favorite painting. Botticelli’s birth of Venus. And of course across the room was La Primavera. I thought, “OK now I can die.” I’ve actually stood in its presence once before but I was probably 20 and I’m um, not 20 anymore. I’ve also found that since I survived a bout of septic shock last year, my memory of certain things is foggy. I knew I went to the Uffizi before but I couldn’t remember a thing from that trip, so it was nice to renew some of these memories.

So we saw work by Leonardo da Vinci and Michelangelo. So many famous names in one place it’s a little overwhelming. My daughter was of course, cooler about it than I was, but I let her wander on her own and we texted to find each other again.

After an amazing time in the Uffizi we went out and walked more around the city. We stopped at the leather market and the walked across the Ponte Vecchio. I thought about the last time I was here I was with my mother and she bought my a tri-colored gold necklace that I still have. Now I was making my new memories with my daughter. She found an old woman selling watercolors. We looked closely and could see they were real and not printed copies. She signed all her work and told us that her name goes way back in Florence as painters and there’s a painting in the Uffizi with her family name and says the artist is a relative. I thought, why doubt her? She’s here living in Florence all her life, why wouldn’t she be related to an artist. My daughter was absolutely fascinated with this woman and chatted with her about going to art school. She loved the watercolors this woman had done and they were indeed very different than the scam ones you can see on the street.

My daughter ended up buying two paintings and now they sit in her room waiting to be hung up. I thought it was a great memory from her trip to Florence. She’s now convinced by the way that she wants to go to college in Florence. So I said well, you better get rolling on the Italian lessons.

We hit a few more restaurants and walked a lot more then took the tram back to our hotel. In the morning we left our bags with the front desk and took the tram again back to the city and had breakfast al fresco. There are definitely worse places to have breakfast than to have the Brunelesci’s dome in the background. My daughter had not had a chance to go back to school shopping so we went to some of the shops we saw and bought some back to school clothes. How is that for first day of school clothes? We also bought some handbags for me and some nice lingerie. I got three really nice bras for only $90 so I think I’m just going to go back to Florence with some empty suitcases. I hope she goes to school there so I have an excuse to go shopping.

Checking Out Some Colleges in Florence, Italy

After that we went outa nearby design college. The outside wasn’t much but we got to check out the area where the school was. It was a little outside the old, touristy part of town. But the best part was this amazing school housing space right next store. It’s like a WeWork for students and it has a courtyard and pool, and cafeteria and a beautiful bike room. The kids all get bikes when they take up a room. The place was run by a company out of the Netherlands and they just expanded into Florence, so it was brand new. Morgan was intrigued. Of course she was embarrassed when I dragged her in but I said look, we’re not going to be back here anytime soon so we should check it out while we’re here. So we asked the lady some questions and she let us look around. We took a brochure and I’m definitely putting this on our list. I would very much like it if she went to Florence for college, but just not sure they have a lot of programs taught in English. At least definitely taking some classes in the summer would be a good thing.

While we think the college that we had gone to look at may have closed down after Covid, there are plenty of other design programs in the city.

We had lunch, went back and got our bags and then got a cab to the Florence train station. I was a little worried about how it would be at the train station since I read a bunch of reviews saying it was a bit intense and confusing. When I got there I thought it was cute. Then I reminded myself that I live ten minutes from grand central station and that not everyone who writes travel reviews on TripAdvisor comes from where I come from. So there’s nothing to worry about in the Florence train station. Or the one in Rome for that matter. We bought our tickets and on the high speed train to Venice.

Hi speed trains in Europe are just awesome I must say. We took a train that went over 200 miles an hour up to Venice and it was complete luxury. Great, big, wide seats, plenty of table top space, plugs to charge your stuff and they come around with food. Also plenty of places to put your bags. I wish we had trains like this all over the US. The Acela to Boston is as close as you get but it doesn’t go 200 miles an hour or make you think you are on a private plane. My daughter loved taking these trains and I know she’ll remember it. It’s really fun to turn on Google maps and the train wifi and watch how fast you are moving and passing towns.

So if you are thinking of visiting Italy, you really need to stop in Florence. It’s a slightly calmer, more manageable city than Rome but just as beautiful. I’d honestly feel better if my daughter was going to school in Florence rather than Rome. All the cities are great, but Florence is just clean and bright and easy-paced. Make sure you bring extra room in your suitcases because out of all the cities we went I found the best bargains there. And oh my God the leather handbags. So gorgeous. I could have brought the whole market home. I got a beautiful patent leather handbag that doubles as a backpack that I’ve gotten tons of compliments on already. For $40! I can’t even imagine what this would be in the states and it’s just as good as anything I’ve seen on 5th ave. So plan on shopping and eating. And bring good walking shoes. I think when I stay again I will do the same thing with the tram. The prices for the hotels were great and we didn’t have to be those people dragging rolling suitcases across the cobblestone in the city. Just make sure the hotel is close to the Tram. In addition, the tram will take you straight to the airport if that’s your next stop. It also brings you straight to the train station if you plan on going elsewhere in Italy. Have fun!

Just Because You Have Kids Doesn’t Mean Your Adventurous Life Has to Stop

Just because you have kids doesn't mean you can't be adventurous anymore.

You’ve spent much of your early life traveling and being adventurous. But now you’ve settled down a bit and had a family. All those visions of traveling as a family together are now right at your doorstep.

Are you panicking a little? No worries. We all do that at first. However, families that travel together, really benefit from the quality family time and learning experiences.

So in your years before you had kids you got really good at knowing how to be an adult traveling. Now, as an adult traveling with a tiny human completely relying on you it can be intimidating. Some people think they need to just wait it out until their kids are grown. No way! 

Being a parent doesn’t mean you have to give up on being adventurous. While some aspects of your adventures might need to be adjusted to accommodate your child’s needs and safety, there are still plenty of ways to have exciting experiences as a family.

Ideas on How to Take The Kids on Fun Adventures

Here are some tips on how a parent can still be adventurous with a child:

Family-friendly adventures: Choose activities that are suitable for all family members. Hiking, nature walks, picnics, and visiting child-friendly attractions can be enjoyable for both parents and children.

Travel with kids: Explore family-friendly travel destinations that offer a mix of fun activities for both parents and children. Consider destinations with kid-friendly attractions, parks, and nature reserves.

Outdoor activities: Engage in outdoor activities that are safe and suitable for children, such as camping, fishing, biking, or playing sports together.

Adventure within your community: You don’t always need to go far to have an adventure. Explore local parks, museums, festivals, and events that offer unique experiences for the whole family.

Adventurous storytelling: Encourage your child’s imagination and creativity through adventurous storytelling or reading adventure-themed books together.

Teach and learn together: Involve your child in learning about nature, wildlife, or history during your adventures. It can be a fun and educational experience for both of you.

Safety first: Prioritize safety during your adventures. Plan and prepare adequately, especially when trying new activities with your child.

Embrace spontaneity: Be open to embracing spontaneous moments during your adventures, which can lead to unexpected and delightful experiences.

Set a positive example: Demonstrate your own enthusiasm for exploration and adventure, as your child often follows your lead and enthusiasm.

Balance and flexibility: Find a balance between adventurous activities and family responsibilities. Be flexible with your plans to accommodate your child’s needs and moods.

Remember, being adventurous as a parent doesn’t have to be extreme or risky. It’s about exploring new experiences together, fostering a sense of wonder, and creating lasting memories as a family. Your child’s presence can add a new dimension of joy and discovery to your adventures, making them even more special and meaningful.

The “Be Nice” Algorithm

Being nice doesn’t always come naturally, especially to other kids that your kids run into. This can be on the playground, park or out on the hiking or ski trails.

However, just because others aren’t so nice, doesn’t mean your kids, or you for that matter, don’t need to invest in being nice. To help you out we’ve put together an algorithm for how to be nice. Follow this and your life will improve at work, out on the hiking trail, in line at the waterpark, and at the deli counter.

eing a nice person is not something that can be precisely quantified with a mathematical equation. However, we can metaphorically express the qualities and behaviors that contribute to being a nice person as follows:

Being a Nice Person = (Empathy + Kindness + Respect) ÷ (Judgment + Selfishness)

Here’s what each component of the metaphorical equation represents:

  1. Empathy: Practice putting yourself in others’ shoes, understanding their feelings, and showing compassion and concern for their well-being.
  2. Kindness: Be considerate and thoughtful in your interactions with others. Small acts of kindness can make a significant difference in people’s lives.
  3. Respect: Treat others with respect and dignity, valuing their individuality and showing regard for their thoughts and feelings.
  4. Judgment: Avoid being judgmental and critical of others. Instead, focus on understanding and supporting them.
  5. Selfishness: Be willing to put others’ needs and interests before your own sometimes. Selflessness and generosity are key components of being a nice person.

Remember that being a nice person is a continuous process, and nobody is perfect. It’s about making a conscious effort to treat others well and contribute positively to the world around you. Embrace these qualities, and strive to cultivate empathy, kindness, and respect in your daily interactions with others. Over time, these behaviors will become part of your character, and you’ll contribute to creating a more positive and compassionate community.

Families That Travel Together: Zion National Park, Utah

Zion ha some of the most amazing hikes and views. It will remind you why you like being on this planet.

Are you an adventure family? Then you’ll loving going to Zion together. Before I had my daughter, I went with my then husband at the time, to hike Angel’s Landing. I’ve never forgotten it. I was amazed to see babies in backpacks along that trail but everyone came home in one piece that day. It’s a beautiful hike and highly recommend it. Just make sure everyone understands this is the real deal and they have to stay focused on a hike like that.

So here’s more about Zion. Zion National Park is a popular destination for families seeking adventure and outdoor recreation. Located in southern Utah, the park offers a variety of activities and sights for visitors of all ages. Here are some of the best family adventures to experience in Zion National Park.

Hiking in Zion National Park

Zion National Park is known for its stunning hiking trails that offer breathtaking views of the park’s diverse landscapes. The park has a variety of hiking trails that are suitable for families, including the easy Riverside Walk, which follows the Virgin River and leads to the iconic Zion Narrows. The Emerald Pools Trail is another popular trail that features a series of pools and waterfalls.

For more adventurous families, the Angels Landing Trail is a must-do. The trail offers sweeping views of the park from the top of a 1,488-foot peak, but requires some steep and narrow sections that may not be suitable for younger children.

Scenic Drives At Zion National Park

Zion National Park is home to two scenic drives that offer stunning views of the park’s landscapes. The Zion Canyon Scenic Drive is a 6-mile route that winds through the park’s main canyon and offers spectacular views of towering sandstone cliffs, narrow slot canyons, and cascading waterfalls.

The Kolob Canyons Scenic Drive is another popular drive that offers views of the park’s less-visited northwestern section. The drive features stunning vistas of towering peaks, deep canyons, and colorful rock formations.

Wildlife Viewing at Zion National Park

Zion National Park is home to a diverse range of wildlife, including mule deer, bighorn sheep, and mountain lions. Families can take a guided wildlife tour or explore the park on their own to spot some of these majestic creatures in their natural habitat.

Camping in Zion National Park

Camping is a popular activity in Zion National Park, with several campgrounds located throughout the park. Families can choose from tent camping or RV camping, and enjoy the park’s beautiful scenery under the stars.

Zion National Park Rock Climbing

For adventurous families, rock climbing is a thrilling activity that offers a unique perspective of Zion National Park’s towering sandstone cliffs. There are several guided climbing tours available in the park, as well as designated climbing areas for experienced climbers.

Zion National Park is a wonderful destination for families seeking adventure and outdoor recreation. With a variety of activities to choose from, families can explore the park’s stunning landscapes, spot wildlife, and enjoy quality time together in one of America’s most beautiful national parks.

Give a shoutout to Karan Chawla on social or copy the text below to attribute.

Great Destinations for Family Adventure

Looking for an exciting way to spend quality time with your your family? Families that travel together build bonds that last them throughout their lives. Going on an adventure is also the perfect way to not only create lasting memories but give the kids a chance to learn more about themselves and what they can accomplish. Here are some of the best destinations for parents to take their children on a one in a lifetime adventure!

Yosemite National Park, California

Yosemite National Park is an excellent destination for families who love the great outdoors. With over 750,000 acres of wilderness to explore, there are plenty of hiking trails, rock climbing opportunities, and waterfalls to discover. Kids will love getting up close to the wildlife, such as bears, deer, and coyotes.

Banff National Park, Alberta, Canada

Banff National Park is a stunning destination that offers endless adventure opportunities for families. With hiking trails that range from easy to challenging, there’s something for everyone. Families can also enjoy kayaking on the clear waters of Lake Louise, skiing in the winter months, and exploring the famous Icefields Parkway.

Moab, Utah

Moab is a destination for families who love to explore the great outdoors. The town is surrounded by beautiful red rock formations, making it the perfect place for hiking, rock climbing, and mountain biking. Families can also enjoy rafting on the Colorado River or exploring the nearby Arches National Park.

Costa Rica

Costa Rica is an excellent destination for families who want to combine adventure with relaxation. With beautiful beaches, lush rainforests, and active volcanoes, there’s plenty to see and do. Families can enjoy zip-lining through the jungle, hiking to hidden waterfalls, or spotting monkeys and sloths on a wildlife tour.

Queenstown, New Zealand

Queenstown is an adventure playground for families who love to be active. With a range of outdoor activities, such as bungee jumping, skiing, and jet boating, there’s something for everyone. Families can also explore the stunning Milford Sound or take a scenic helicopter ride over the mountains.

These destinations offer excellent opportunities for families to bond and create lasting memories through adventure. From hiking in Yosemite National Park to skiing in Banff National Park, there’s something for everyone. So, pack your bags, grab your kids, and get ready for an unforgettable adventure!

Photo by Bailey Zindel on Unsplash

Go Hiking With The Family in Banff National Park, Canada

Banff National Park, located in the Canadian Rockies, is a hiker’s paradise. With over 1,600 kilometers of hiking trails, there are endless opportunities to explore the stunning scenery and diverse landscapes of the park. From short walks to multi-day backpacking trips, there’s a trail for every level of hiker. Here’s everything you need to know about hiking in Banff.

Trail Difficulty Levels

Banff’s hiking trails are divided into four categories based on their difficulty level: easy, moderate, difficult, and very difficult. Easy trails are suitable for families with young children or for those who prefer a leisurely walk. Moderate trails are a bit more challenging, while difficult and very difficult trails require experience and proper equipment.

Hiking Safety Tips in Banff

While hiking in Banff can be a rewarding and unforgettable experience, it’s important to take safety precautions. Here are some tips to help you stay safe on the trails:

  • Always check the weather forecast and trail conditions before heading out.
  • Bring enough food and water for the duration of your hike.
    • Dress in layers and bring rain gear, as weather can change quickly in the mountains.
    • Carry bear spray and know how to use it in case of a bear encounter.
  • Stay on designated trails and follow all park regulations.

Best Hiking Trails in Banff National Park:

With so many hiking trails to choose from, it can be hard to decide where to start. Here are some of the best trails in Banff National Park:

Plain of Six Glaciers

The Plain of Six Glaciers trail is a moderate hike that offers stunning views of glaciers, mountains, and turquoise lakes. The trail is 14.6 kilometers round trip and takes approximately 4-6 hours to complete.

Johnston Canyon

The Johnston Canyon trail is an easy hike that follows a picturesque canyon and leads to two waterfalls. The trail is 5.2 kilometers round trip and takes approximately 1-2 hours to complete.

Sentinel Pass

The Sentinel Pass trail is a difficult hike that rewards hikers with panoramic views of mountains and glaciers. The trail is 11.6 kilometers round trip and takes approximately 6-8 hours to complete.

Larch Valley and Sentinel Pass

The Larch Valley and Sentinel Pass trail is a very difficult hike that offers stunning views of fall foliage and the surrounding mountains. The trail is 20 kilometers round trip and takes approximately 8-10 hours to complete.

Hiking in Banff National Park is an incredible experience for all levels of hikers. With a variety of trails to choose from, hikers can explore the park’s stunning scenery and diverse landscapes. So, pack your bags, lace up your hiking boots, and get ready for an unforgettable adventure in the Canadian Rockies.

Photo by Kowshik Roy sagor on Unsplash

Photo by Ampersand Studios on Unsplash

Best Ways to Get the Kids Ready for An Outdoor Adventure

Looking for an exciting way to spend time with your kids? Why not take them on an outdoor adventure? Not only will you get to bond with your little ones, but you’ll also be able to enjoy nature’s beauty and get some fresh air.

Here are some tips to help you plan your next adventure:

Choose a Kid-Friendly Destination

When selecting a destination for your adventure, it’s important to consider your children’s interests and abilities. Pick a place where they can explore and have fun, such as a nature reserve, hiking trail, or even a local park.

Pack Plenty of Snacks and Water

Kids can get grumpy when they’re hungry, so make sure you pack plenty of snacks and water for the journey. Granola bars, trail mix, and fruit are all great options for fueling up your little explorers.

Dress for Success

Make sure your kids are dressed appropriately for the weather and the activity you have planned. If you’re going on a hike, comfortable shoes and breathable clothing are a must. If you’re going to be near water, don’t forget to pack swimsuits and towels.

cute little girl in a baseball cap on an outdoor hike
Photo by Monika Balciuniene on Pexels.com

Make It a Game

Kids love games, so make your adventure into one! Create a scavenger hunt, where your children have to find different plants, animals, and other natural features. Alternatively, you could play “I Spy,” with your children taking turns to spot different things in the environment.

Take Plenty of Breaks

Kids have shorter attention spans than adults, so it’s important to take plenty of breaks during your adventure. Use these breaks to snack, rest, or even play a game. This will help keep your kids engaged and energized throughout the day.

boy sitting among flowers
Photo by Viyan Manz on Pexels.com

Taking your kids on an outdoor adventure can be a fun and memorable experience for the whole family. Just remember to choose a kid-friendly destination, pack plenty of snacks and water, dress appropriately, make it a game, and take plenty of breaks. Happy adventuring!


Main Photo by Christopher Luther on Unsplash

Ten Ways to Prepare for When You Go Boating With Your Family

Boating can be a great adventure to do with your family. You can spend long days on the lake or sea and make memories that will last a lifetime. Whether you are just going for a day trip or a longer term water-bound adventure, it’s important to remember the basics and always use common sense. Here are ten things you really need to think about in order to have a safe and fun time boating with your family

1) Safety on Boats Comes First

The most important thing to keep in mind when taking kids boating is safety. Make sure everyone is wearing a properly fitting life jacket and know the rules for boating safety. Talk to the kids about not goofing around on board and that things can happen. Make sure they always have those vests on and that everyone understands this is not just playing in the backyard. Also make sure they are wearing shoes that are appropriate to grip the deck and no running on deck!

2) Always Use Sun Protection

The sun can be intense on the water, so make sure to bring sunscreen, hats, and sunglasses to protect your children from harmful UV rays. Sun that is reflecting off the water can be extra intense so make sure you bring a fairly high sunblock and re-apply often. Make sure to buy sun block that is waterproof and also look for the kind that does not affect reef life. Also, bring plenty of hats and a good rash guard will also help keep away those painfun sunburns that are no fun for anyone.

And in case someone does get a sunburn, make sure you have plenty of cooling products to reduce the pain and peeling of a sunburn.

3) Check the Weather When Boating

Always check the weather forecast before heading out on the water. Avoid boating during storms or high winds. It’s super important to understand what the forecast is for that day and for your planned route. Weather on the water can change fairly quickly, so check before you leave and then make sure you have a working device, whether a radio or phone, and keep checking on it throughout the day.

4) Bring the Water and the Snacks

Bring plenty of water and healthy snacks to keep your kids hydrated and energized throughout the day. Along with water it’s good to keep handy drinks and powders that include electrolytes since you can lose alot of them through sweating all day on board. Healthy snacks that keep the kids energized but not weighed down are the best bet. Fruit, carrot sticks, pretzels, nuts, popcorn are all great snacks for a day on the boat. And if you have a kitchen on your boat, make sure to stock it with the usual kid friendly food like chicken strips, turkey and cheese for sandwiches, and OK, can’t forget the mac and cheese.

5) Choose Fun Side Activities for Boating

Choose age-appropriate activities for your kids, such as fishing, swimming, or water sports. If you have a speed boat or a boat that can tow people, there are tons of water toys you can bring along. You can bring along a tube that can pull multiple kids, waterskis, snorkel gear and even mermaid tails.

6) Get Educated About Boating

Consider taking a boating safety course before heading out on the water with your kids. Knowing the basics of boating safety can help ensure a fun and safe experience.

7) Don’t Forget the Life Jackets

Make sure that your children are wearing life jackets that are the correct size and fit snugly. It’s best to spend the extra money on the right gear. Ones that are easy to swim with and still give you good buoyancy are the best to have on board. If you are renting a boat and the life jackets come with it, then make sure they are secure and pulled tightly around your child. Make sure the belt is also secure around the legs so that when in the water, it will not ride up too high around your child. And most importantly, don’t only rely on the life vest, Make sure your child knows how to swim and tread water before even going out on a boat.

8) Boating Rules and Regulations

Be familiar with the local boating rules and regulations, including speed limits, no-wake zones, and boating licenses. If you are renting a boat, make sure you go over all the details about how to operate the boat, where the lights are, and how to keep an eye on the gas. Also where to fill up and how to fill up the boat with gas is also important.

9) Always Have an Emergency Plan

Develop an emergency plan before you go out on the water with your children. Make sure everyone knows what to do in case of an emergency. Know where the first aid kit is, make sure it’s stocked. Make sure all your phones are charged and it would be a good idea to have an extra charger. And go over it ahead of time with the kids so they stay calm and understand what to do in an emergency. Make sure they keep their life jackets on the whole time they are on the boat.

10) Never Take Your Eyes Off Them

Always supervise your children when they are on the boat or in the water. Keep an eye on them at all times, especially if they are swimming or playing in the water. Make sure you can reach them if you need to. If they are young don’t let them go into the water without you. Also, it’s best not to rely too much on floaties. Make sure they at least have had a few swimming lessons and are comfortable in water over their heads before taking them out on a boat.

Picture Credit: Jonath Jo